Not all people are born with the same social skills. Some people are characterized from childhood by being more withdrawn and drag their shyness throughout life. But it turns out that shyness can be overcome. If you are shy and want to stop being so and enjoy social encounters more, you just have to follow our tips to overcome shyness. Try […]
Tips to overcome shyness Read More »
We are looking for the best treatments to combat anxiety. And it’s not that we want to end it, because the truth is that we need anxiety to survive; what we want to do is learn to manage anxiety so that it does not become a psychological disorder that stands between us and our happiness. And among the numerous treatments and therapies that
Cognitive-behavioral therapy, the star treatment against anxiety Read More »
Psychologists say it and we also say it: that shyness can be overcome. Around shyness innumerable theories, legends and proposals are created, not all of them with foundation. Although we know what it means to be a shy person and also its consequences, we are wondering what the Psychology of shyness says. Shyness from the
The meaning of shyness in psychology Read More »
Body language can betray you on more than one occasion and play a trick on you. This is what happens when someone tries to hide a lie, however, their body gives away what their words hide. According to an article published by the expert, an experiment contradicts one of the assumptions of NLP that ensures
How to catch a lie: learn to interpret gestures and signals? Read More »
The different currents in psychology serve to offer us various alternatives to our mental health problems. It is not only that one therapy or another is better for a certain disorder, but it also depends a lot on the way of being of the patient who goes to the psychologist for help. Because the therapeutic technique that may help
What is Dialectical Behavioral Therapy and how can it heal your emotions? Read More »
Sometimes we get stuck in negative emotions that prevent us from being happy. When someone hurts us, we have two alternatives: either forgive and move on in our path, or suffer doubly for the damage and for the resentment we feel towards that person. It is clear that forgiveness has many more advantages than emotional stagnation, but it is not always
Learning to forgive, easier for women Read More »
Shyness is not a trait exclusive to women, there are also a large number of shy men. Some do not even consider themselves shy except in love situations. It is what is known as shyness with women and, like any type of shyness, love-shyness can also be overcome. You just have to dare. Can you
How to overcome shyness with women? Read More »
How many times have you found yourself in a situation that you don’t know how to get out of? Surely many. How many times have you asked for help to get out of that complicated situation? Surely not so many. It is as hard for us to ask for help as it is for us
Asking for help is synonymous with strength, not weakness Read More »
If shy adults face numerous problems in all walks of life, the same is true for shy children. Childhood shyness can also be overcome and parents play a key role in stopping the development of a shy personality. Find out how the family can help a shy child. Shy children: how to overcome shyness as
Shyness in young children: help with the family Read More »
Most shy people carry shyness from childhood. If until a while ago little attention was paid to childhood shyness, thinking that it would reduce over the years, today it is known that a shy child will grow into an adult with difficulties in social relationships. That is why it is convenient to try to overcome
Childhood shyness: how to remove shyness in children Read More »
