Therapies

Shock therapy, a method to overcome crises and phobias

Some mental health problems resist the usual therapies and we must go one step further. In this article we talk about shock therapy and its variants in both psychiatry and psychology, a therapy that has been highly questioned and that causes divisions among the professionals themselves. Perhaps because throughout history many errors have been made […]

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Acceptance and Commitment Therapy: what do psychologists use it for?

While we tirelessly pursue happiness and success and are bombarded with positive and good vibes phrases that lift our spirits for a few seconds but then bring it down to hell when we find that those phrases have no effect… While all this happens in our Today’s society increases the number of people with depression

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