Shyness

Theater to overcome shyness: techniques to overcome it

Most shy people try to avoid activities that trigger their shyness at all costs. This is a frequent mistake, since to overcome shyness you have to face the most uncomfortable situations. And one of the best techniques to overcome shyness is drama. We tell you how theater can help you stop being so shy. Benefits of theater for shyness The first […]

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Losing shyness: control of emotions

We know well that the shy character implies a series of negative and self-destructive emotions that we must learn to manage. In some cases, overcoming shyness requires psychological therapy to help us master all those emotions. Do you know what emotions you have to control to lose shyness? The emotions you must control to lose shyness Shyness ends up generating a

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The power of positive thinking to overcome shyness

Shy people do not even realize that over time they have created a series of negative automatic thoughts that keep them tied to their shyness. Shyness can be overcome and one of the best methods is to transform thinking. Discover the power of positive thinking to overcome shyness. Thoughts that help you stop being shy Sometimes we boycott ourselves in the

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