6 fundamental differences between a psychologist and a psychiatrist: which one to go to

Leave a Comment / Psychology /

When our mental health is affected, for whatever reason, we usually go to either a psychologist or a psychiatrist. In general, it is thought that if we go to the psychiatrist it means that we have “something more serious”, although this does not have to be so. In addition, both therapies, the psychological and the psychiatric (drugs), are not incompatible […]

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What is Systemic Therapy: more solutions, less analysis

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Social relationships are so important in the life of each person that the environment influences and impacts our emotional well-being. Pressured families, toxic partners, dangerous friendships or a hostile work environment are often the basis of an anxiety disorder or even depression. And the truth is that the environment does not move, so the only

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Twitter, the preferred place to vent our anger

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Social networks are transforming all our patterns of behavior by proposing new forms of communication. Twitter and Facebook are presented as public forums where we can freely express our ideas to anyone who wants to listen (in this case, read). But even between these two social networks there are differences in the use we make of them; while Facebook is more personal, Twitter

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How long does a session at the psychologist last? Mean duration of therapy

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One of the most frequently asked questions by people who want to attend psychological therapy is how long they will be there and how long a session at the psychologist lasts. Incredibly, this is usually one of the most frequent reasons or excuses why other people are not convinced to go to therapy or give

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