One of the main consequences of shyness is that it does not reveal our true personality. So we are learning techniques to combat shyness and dare to be ourselves. Because shyness can be overcome, let’s show the world our true personality. Dare to be yourself. Fight shyness by letting your true personality out It is […]
How to combat shyness: dare to be yourself? Read More »
Techniques to overcome shyness do not give the same results in all people. Because each person is different and shyness affects them differently, you have to find the ideal anti-shy treatment for each person. We know what are the best treatments to overcome shyness. Why don’t you try one of them 5 techniques to overcome
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Men complain that they don’t understand women and women complain that they don’t understand men. At least we agree on something, which is still a good starting point. But if what we don’t understand about men is their behavior, men directly don’t understand what we say, we don’t know if it’s because we don’t use the same language or
Typical feminine phrases that men do not understand Read More »
I need to go to therapy, but… What to choose? A psychologist or a psychologist? This may be quite a triviality, but the truth is that, for many, the issue of attending with a male psychologist or a female psychologist determines the degree of confidence and security that they will surely experience at the time
Choosing a psychologist or a psychologist: is there a difference? Read More »
Shyness affects a large number of adults, but also adolescents and children. In all cases, shyness can be overcome if we find the best way to treat the problem. It is very important to help the shy child to overcome her shyness and that is why we have some treatments for childhood shyness. How to
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Every November 16, the International Day for Tolerance is celebrated with the aim of promoting among the population one of the fundamental values to ensure that human rights and individual freedoms are respected. And it is that tolerance is nothing more than the acceptance of the other, of other cultures, of other ethnic groups, of other religions, of other
After a cold and rainy winter, we receive the summer season with sun, joy and lots of flowers. At this time, the days are longer, our mood improves, but we also tend to be more sensitive to the events that take place around us. The stress of preparations for the summer, the anxiety of not
Flower-based therapy for emotional balance Read More »
Anyone can stop being shy, they just have to put their mind to it. Propose it, dare and take the first step. We warn you that the road that takes you from being a socially withdrawn person to an active person without complexes and without insecurities is not easy. But that path exists and you can follow it. Discover the stages
Losing shyness: stages of overcoming Read More »
Anxiety problems are almost an epidemic nowadays and, because it is such a complex disorder, the truth is that it cannot be faced from a single perspective. Exposure Therapy is one of the most effective for treating any phobia and, consequently, also anxiety. Phobias and anxiety always come hand in hand without really knowing who
Exposure Therapy: the best treatment to face fears Read More »
The relationship as a couple needs constant care, because it is easy for us to let our guard down when we live together and assume that our partner knows how much we love them. Reminding your boy how important it is with an “I love you” every day would not hurt to strengthen the relationship
How to make your partner feel valued: improve their self-esteem? Read More »
