Losing shyness: stages of overcoming

Anyone can stop being shy, they just have to put their mind to it. Propose it, dare and take the first step. We warn you that the road that takes you from being a socially withdrawn person to an active person without complexes and without insecurities is not easy. But that path exists and you can follow it. Discover the stages of overcoming to lose shyness.

Stages of overcoming shyness

How do we begin to walk towards that sociable and uninhibited person that we want to be? First of all, we have to evaluate our degree of shyness with a shyness test, because we may be shy only in some areas of life, but not in all. Once we have discovered the origin of our shyness, let’s walk.

  • We begin to walk to stop being shy by carefully analyzing what are the causes of our shyness and what situations make us feel redder, more nervous or make us feel more incapable.
  • We follow the path of logic objectively reasoning the consequences of our actions. If we go to a party and we get stuck without knowing what to say, what tremendous apocalypse do we generate? The truth is that none. But we are walking so that next time we know what to say.
  • Since nothing happens if we are wrong, if we are not the most ingenious or if we have not managed to make the boy we like fall in love, we can decide to stop being shy because we can only win. We decided to improve our social skills in order to enjoy each situation more.
  • We cannot throw ourselves headfirst into the world of parties, events, work meetings, public speaking conferences and endless nights of seduction without first practicing some simple exercises at home to overcome our shyness. Based on practicing reading aloud, gestural language or some typical phrases, in the end we will end up doing it naturally and without nerves.
  • At some point we will have to jump. Let’s go out to that party, let’s actively participate in company meetings, let’s get closer to that boy who drives us crazy. Aren’t we shy anymore? We still are, only now we know that social skills can be developed. And we also have our best weapon, which is a charming smile.

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