If we are sure of anything, it is that shyness can be overcome. As sure as it is a long and complicated process of behavior modification. So we thought we’d include some fun exercises to help us stop being shy. Discover the funniest tricks to overcome shyness.
How to overcome shyness in a fun way?
- Overcoming shyness is serious business, but that doesn’t mean we shouldn’t add a good dose of humor to it. Specialists affirm that one of the best techniques to overcome shyness is theater. This way we can also overcome the sense of ridicule when we get into the skin of the character and feel free to do anything.
- Along the same lines of losing shame are those practices at home, alone or with friends, making funny, stupid or ridiculous faces in front of the mirror. After doing them so much, one day we will stop considering them so embarrassing and we will be able to go out and wink at that stranger at the bus stop, for example. It is about daring little by little with performances that until now we did not consider our own.
- We are aware of how difficult it is for a shy person to act freely, let their hair down and dare to do certain things. It is much easier and more fun if we change the environment, on a trip, for example. Spending a weekend with our friends in a city where no one knows us is a good opportunity to put into practice all the exercises to overcome shyness.
- Doing crazy things, acting spontaneously and enjoying the moment seems to be forbidden for shy people. Since the biggest brake is our shame, getting out of our usual environment will help us to lose our inhibitions. Outside of our environment, no one knows that we are shy, no one expects us to behave moderately, and most importantly, outside of our environment, we don’t care at all what others think of us.