We are running from one place to another, we do not sleep the necessary hours, we do not pay attention to our diet, we have a heavy workload that causes us stress, we do not practice sports on a regular basis… Our fast pace of life and unhealthy habits end becoming a punishment for our body.
From time to time it is necessary to give our body a break and seek healing. One of the most innovative options is chromotherapy: a treatment that, based on knowledge in disciplines as diverse as psychology, art, medicine or physics, uses colors to provoke different reactions in the body, including relaxation.
Scientists and psychologists have spent years researching how colors affect the way our bodies react to each of the shades. If chromotherapy is combined with the essential oils of aromatic plants, almost immediate benefits can be obtained in our body, as different investigations carried out internationally have shown. It is a form of alternative medicine that can help improve the state of certain ailments or diseases.
What is chromotherapy and essential oils?
Chromotherapy takes advantage of your mood at the moment you undergo it to ensure maximum effectiveness. In this way, to fully enjoy the benefits of color treatments, it is necessary for the professional who is going to carry out the therapy to know how you feel in order to choose the right essential oil and color. According to various sources, each color can have some effects on our body. For example, while red can restore energy in the absence of stimuli, blue helps to calm stress.
Thanks to chromotherapy and essential oils, we can restore health to our body. The colors will prepare the body to relax while the massages with essential oils will help to restore balance. You can enjoy this innovative treatment at the Boris y Saky center in Madrid.
