Shy people live dominated by the nerves they feel in the most varied social situations. It is true that shyness can be overcome if we master the most appropriate methods for our personality. But our best allies to stop being shy will be relaxation techniques. The best relaxation techniques to master shyness Shyness finds its worst consequences when nerves dominate you and […]
Relaxation techniques to overcome shyness Read More »
Most shy people are characterized by also having low self-esteem, two enemies of happiness that feed on each other. But shyness can be overcome and self-esteem can be improved, so we have no doubt that we can get out of that cycle of shyness and low self-esteem. How to end shyness and low self-esteem? We are perfectly aware of
Shyness and low self-esteem: how to get out of it Read More »
Around shyness, a series of speculations are generated that make it more difficult to approach the subject objectively. It seems clear that shyness can be overcome even if it is a character trait inscribed in the genes. It also seems clear that the consequences of shyness on our lives and on our health are many.
Is shyness a disease? Read More »
No one ends up agreeing on whether shy people are born and made. In which there is agreement on the large number of negative consequences that shyness produces in all areas of life. Shyness can be overcome, and that means we need to downplay whether it’s a genetic trait, a character trait, or a learned trait. The relationship
Is shyness a character trait? The truth about shyness Read More »
The world is full of shy people who want to overcome their shyness but don’t quite know how to do it. Most people usually direct their attention towards drugs when they want to solve a problem and with shyness we were not going to make an exception. We wonder if there are medications for shyness and if they really work. What
Are there medicines to overcome shyness? Read More »
There are a few things to keep in mind if you want to stop being shy and beat shyness once and for all. These are exercises that you should practice every day until they are part of your usual routine so that you end up believing that it is not worth missing out on so many things because
Tips to forget about shyness once and for all Read More »
