Now that we know that we can overcome shyness, we are looking for all those treatments that can help us in the difficult task of stopping being shy. Although it is mostly an internal process, some natural remedies are very effective against shyness. And Bach Flowers can help us reduce shyness with good results.
How Bach flower remedies work against shyness
- Many people find it incredible that a natural treatment such as Bach Flower Remedies can help overcome shyness. But it has its explanation. Bach Flowers act on negative feelings by reducing their intensity so that we can turn them into positive ones and improve our mood. And shyness knows a lot about negative emotions.
- One of the most effective extracts to combat shyness is that of the Mimulus flower, which acts against those daily fears that shyness produces. Nervousness before speaking in public or when you have to present your ideas at work is due to fear and insecurity. This Mimulos Bach Flower also helps to combat shame and reduce the sense of ridicule.
- Loss of self-confidence is one of the most important consequences of shyness. The Cerato Bach Flower helps those insecure people who are afraid of making mistakes and therefore do not dare to make decisions. Cerato is one of the best natural remedies to gain self-confidence and self-confidence, increase independence and not be influenced by others.
- But the star extract against shyness from Bach Flowers is Water Violet, a flower that combats loneliness caused by shyness. The fear of social relationships can plunge the shy person into significant isolation and to avoid it it is necessary to recover or develop social skills. The water violet helps to enjoy social encounters more.
